Don’t feel isolated…

Its a danger that you might feel isolated, depressed or anxious about the current crisis, and it is important that if you need help you can get it.

If you have any worries, concerns and feel you need to speak to someone, there are useful helplines available:

• Buzz Us – this is a text messaging service run by Compass Buzz for young people aged 11 -18 who live in the north yorkshire area. You can text a wellbeing worker on 07520631168
• Kooth – this is a free, safe and anonymous online councelling support service. The service is available at www.kooth.com